I managed to start Monday at a regular commuting time and this, coupled with sensible meal-times, seems to have reset my internal clock so I'm now back on London hours.
Monday's 45Mb of new messages comprised maybe 750 non junk-filtered messages with perhaps 10% requiring some form of action, often contained in 2 or 3 sentences. So overall the return to work has run fairly smoothly, without too much pressure.
Unlike the steam clock I spotted a few days ago.
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