in which I use a paperclip to change the bike chain

I swapped the chain on the mountain bike, doing that thing where you count the number of links before putting on the replacement.

As I counted out 106 links (twice) I noticed that some of the ones on the old chain were slightly twisted. They say that chains don't stretch, instead its the little rollers that lose their roundness. I'm not sure about this twisting though.

Then I had to lop 8 links off of the new chain with one of those special little gadgets, making it 105 links in length (It has a 'golden powerlink' to join it all back together).

Thread the new chain through the gears, rig up a paperclip to hold the ends in place whilst connecting the powerlink, pull the chain tight and then spin the pedals to test it.

No skips and a much smoother gear change. Try out all 3x9=27 combinations, even the ones that are not recommended. Yes, it all works.

Now to put the front wheel back so that the bike is functional again.

Battersea and Chelsea Bridge changes

There's a few famous pictures of Battersea Power Station, like the one with the pig on the Pink Floyd album cover. Most people take their picture from the side of Grosvenor Bridge.

My casual attempts are a result of my regular walks backwards and forwards across Chelsea Bridge.

I took the top picture and the one just above in December 2013.

Look carefully and you can see the exploratory work on one of the chimneys before it was dismantled by the builders redeveloping the area. There's a special regulation that all four chimneys must be preserved and that one must be standing at all times during any restoration work.

So above, a full year later, in December 2014, the first chimney is removed, to be replaced before the other three can be simultaneously replaced. Notice the sign that says 'Spot the Difference?'

Now, five months later, the sign is hard to see because of the work that has been taking place. The first batch of new apartments have more or less blocked the lower view of the power station from Chelsea Bridge.

Slightly further east along the river, other new blocks are being prepared, although the new residents of both this area and the adjacent Embassy Gardens are likely to be rather international.

pause a-while

Sometimes it's good to just sit and watch the world go by.

There's a spot along the Regent's Canal where they put in those green astro turf steps. Although artificial, it makes an inviting break in a journey.

It's fascinating to watch commuters stop here for a while instead of just powering back home.

don't pass the doughnuts

Thursday evening I was along to the Guardian's offices to be part of a pre-election discussion. Yvonne Roberts is pooling thinking to write this Sunday's Observer leader article to show a position. This count-down discussion took place in the hour or so ahead of the BBC's televised debate which further reinforced some of the points raised.

One frustration is the way that the politicians (particularly the Tories) won't explain where the savings they intend to make will actually come from.
There’s a similar integrity gap around discussion of the statistics released a couple of days ago, causing both the major parties to declare victory for essentially opposing points of view. It isn’t just slapdash (which would be almost forgivable) - its a more calculated disdain for the voters, exemplified in the Tory positioning.

I've also wondered about some of the topics being used to drive the debates. Europe and 'the deficit' being a couple of examples. Will Hutton and Andrew Rawnsley raised the point about the deficit and its financial treatment. It was along the lines of ‘borrow cheap money on long term repayment and use it to build economic strength’. A subtle point that runs counter to the Tory position and doesn't get much airtime. Instead we get Cameron saying work hard, take the medicine, further austerity (I suspect he's been told to dial that down now) and more undisclosed cuts so that he can 'finish the job'. I've noticed he uses 'I' a lot, rather than 'We', when talking about his party and its direction. He's not using the phrase 'Small State' yet, but I expect it will emerge sooner or later.

For Europe, the televised debate actually surfaced Nick Clegg's positioning, which amounts to only holding a referendum if there's a surrender of Sovereignty. Again it's subtle but avoids the EU-debate as a noisy distraction and major source of economic instability. His position comes out against the 'Small State' argument: be alone and potentially fragmenting or be part of a 500m people market.

John Mulholland added points about electoral reform, first raised in some of Polly Trenow’s commentary about the middle-aged white men running things. There’s a game being played in the political system, where regular faces have right of tenure to the comfortable club.

Of course Cameron and his sound-bite puppeteers like the current set-up and shape of Parliament. Westminster may temporarily move across the road whilst the Palace gets rebuilt, but there’s still a high probability that the £3bn rebuild will keep the same sword-length system in place. If so, it will be such a waste of money. Contra-voters in habitually-voting massive-majority constituencies like mine have little real chance to affect anything - no wonder people become disengaged.

Well, that's the fifth week of eating election doughnuts. One more to go.

hippy dippy eggshell moment

Okay a bit of a hippy dippy post today.

Simply the blossom in the garden fallen from the cherry tree.

Next I spotted an empty blue robin egg although - oops - this one was a bit close to the back door and I accidentally scrunched it. I could still see the little raggedy line around one end where the fledgling bird had pecked its way out.

realigning the gears

The first stage of getting the mountain bike checked over. Cleaning it with Muc-off helped and has made the garage smell quite fragrant. Then I put it onto the spinny thing to realign the gears.

After I've reset the cables and the derailleur adjustments the gears are changing like a new bike. It has that SRAM system that lets the gears go up and down in 2s and 3s also, which was entertaining as part of the tests.

It does need a new chain though, the current one is occasionally skipping and I've worked out that it has stretched.

Still, I was expecting to have to buy several bits and pieces and in practice a new chain seems to be all that is needed.

he's just hangin' around

Aside from Cameron's picture of future Britain being a photoshop of the Weimar region of Germany, his displayed statistics are also questionable.

The one that leaps out says the deficit has been halved. If we are really talking about UK's national debt, then the Office of National Statistics shows different picture.

ONS shows a progressive increase in UK national debt from 2010 at £956n to now at £1502bn. How is an increase of £546bn (around 57%) shown as a decrease? I worry about these politicians and their math skills. Perhaps its just another Camerwrong moment?

Of course, the skilful Lyntonite advisors no doubt told Cameron to edit out the cracks in the picture of the road along with the spillages and skid marks, which were visible in the original. Clever choices, perhaps to airbrush away what is beneath the Photoshop.

Lynton Crosby and his chums, including that well known truth addict Grant Shapps have been masterminding behind the scenes for Cameron, including the count of seats to stay in Government.

If the current estimate is 272 or 273 seats for each party, then Labour plus the SNP could just squeak in with the needed 326 overall majority. An academic outcome because Milliband has already blown up his powder by saying he won't link with the SNP.

So Cameron will attempt "I'm king of the castle" to stay in Downing Street while hatching another back garden deal with Lib-Dem and some others to show that Conservatives have the upper hand. I'm sure the are inventing a few new cabinet titles to give away already.

At this rate we could get 'same old same old', amounting to a quiet Establishment victory maintaining the status quo.

finding quiet technology instead of the shouty stuff

A few weeks ago subtle software updates to my iPhone installed the Apple Watch configuration Applet on my iPhone's first screen. The first thin threads weaving another social linking mechanism. Is that a sweet siren's song I can hear faintly in the background, or only Siri practicing?

It is certainly adding more continuous location data and telematics, but at the moment I'm not sure.

The first Apple Watch is likely to be quickly replaced by one with better battery life and a slimmer form. I understand the idea of the wrist device for the various lifestyle monitoring applets, but I'm not sure that I want to be even more comprehensively interruptible.

I'm often an early adopter with technology, so I used a Pebble watch when they first appeared. It was okay, rather than good. The App interface was fiddly and the various alerts were interesting but hardly essential. There was a also an increase in battery drain to my iPhone, culminating in the day when I arrived at an office to find the iPhone battery had been almost emptied on the morning commute. The Pebble lives in its box now after just a few weeks of half-hearted use.

The best of the small wearables that I've used has been the Fitbit One, which I've used for a couple of years. The advantage of the 5cm Fitbit One is that it can be invisible, tucked in a pocket or clipped away somewhere unseen. Proper 'quiet technology'.

It sends the fitness data to either an iPhone or a PC/Mac for its re-sync to the Cloud. It monitors step count, flights of stairs, calories, distance, activity level, throws in competitions and awards, provides for quick chats with others, monitors sleep yet requires only a weekly recharge. Oh yes and it tells the time and features a silent alarm (which I don't use).

I tried the similar Withings gadget, which I don't think is as good as Fitbit at differentiating between activity levels, nor as good at reporting calories. The handy little heart rate and blood SATS was interesting for a few days, but the Withings eventually joined the Pebble on the 'not good enough' step. Maybe their wifi scales and other healthcare components will extend these capabilities in a useful way?

I've also been using the Garmin wrist-mounted Vivofit 2. As a user of Garmin Edge for my bike stats, I really want the Vivofit to be useful, but for some types of activity it gives the wrong results. The Fitbit hangs in there when I'm biking but the wrist-based Vivofit 2 relies on a type of motion that returns a null value from cycling. Fortunately my bike computer resolves all of this. As an example, today I've cycled about 30 miles. Fitbit will give me credit for that effort in calories, steps and activity level but the Vivofit tells me I'm well behind my daily target and need to get up and walk about some more.

It brings me back to the Apple Watch. If it is supposed to tell the time, a basic quality is to be 'always on', something that evades the 2015 battery technology. Although it can be left on, the battery life drops, so the activate option helps manage the power. It's only a simple wrist shake to wake it - either as a clock or on the last used App.

But I'm not sure how that affects the polite meetings test? That moment near the end of a session. Fiddling with the tech is somewhat more obvious than a glance at a proper wrist watch. I suppose more people twiddle phones during meetings nowadays, so the polite protocol's days are probably numbered.

But the other thing is the tactile response from a watch. There is something satisfying about proper downtime. I can take my 'work watch' off and that action itself becomes part of the feeling that I'm powered down. The new gadgets (whether the Apple Watch or the Garmin Vivofit 2) are more or less suggesting they should stay attached to the wrist. Actually, the Vivofit's one year battery life works for this, but the 15-18 hour Watch will still require removal for recharge. One of those lifestyle messages that says 'be 24x7x365'. Kind of shouty rather than quiet.

Still, only a few months before we get Siri as a home controller.

bicycle days are here again

A messy bike picture as I start to get machines properly functional for the summer months. I'm doing the London to Brighton again in June and am thinking about which bike I will use.

I've been riding the aluminium hybrid which has good pumped up tyres, sharp brakes and my own patent gears using combined SRAM Doubletap road and mountain parts. It's the same bike I use with the turbo and doesn't normally get long runs on the road.

The summer carbon bike is functional too. Although ready for action, it will benefit from a quick once-over on the bike stand.

I'm actually torn between the speedy well-maintained Focus Cayo for L2B and trying it with my in-need-of-attention mountain bike. The lightweight Cayo got suitable Oohs and Aahs from my fellow cyclists in Brighton last year, but might not be the best choice. My experience from last year was that the route can be quite slow, with quite a lot of standing around. The mountain bike has crazy low gearing and platform pedals which, given the amount of standing around, might be better so long as it has some slick tyres.

I'll have to consider this, as well some more hill practice. Unlike my companions from last year, I wasn't able to get up Ditchling Beacon without a pause. Some would say it was the extreme choked road conditions, but I'll also admit to a lack of puff before I reached the top. They all bought triumphal T-shirts, but that's one I don't have.

Meanwhile, I'm still quietly clocking miles, this year at 1,491 miles according to my Garmin readout. My rolling year average is still around 4,400 miles although that is about to plummet when May 2014 drops out of the averages.

Still, I'm on track for my personal Bronze(74%), Silver(49%) and Gold(37%) for 2015.

in which an elemental squill overload moves from sanguine to phlegmatic

I've been one of the many with that cough and sneezy bug that seems to be running around at the moment.

As well as taking some medicine, a side effect has been listening to more talk radio than usual. It's filled with politics and I decided to jot down a few of the confusing phrases that are being used.

• austerity - a type of fiscal policy which politicians apply to the less well-off
• avoidance - applies to taxation of the rich, taxation of some politicians and also to answering questions
• balancing the books - an accounting practice that does not apply to political promises
• blukip - a type of ill-advised compromise creating a coalition of chaos
• bribe - offering something and expecting a specific outcome - such as cash for votes.
• coalition - a mix of politicians that nullifies prior promises
• coalition of chaos - applied to any cluster of politicians from different parties pretending to get along (see also blukip)
• damn lies - telling people something that is untrue whilst deliberately hiding the facts
• explanation - supposed to clarify, but used with good effect by politicians to muddy the water
• insurance - scurrilous stories stacked to be played over the last two weeks before the election
• I promise you - a phrase used by desperate politicians
• lies - telling people something that is patently untrue, perhaps when they have a way to know
• media clarity - randomly connected soundbites of equal duration per party, replayed with limited analysis.
• negativity - instead of focusing on the issues, focus upon the opponents' point of view and disagree with it
• personal attacks - frowned upon in civilised society but used extensively by politicians
• ponzi economics - pretend to find new money behind the sofa, when it's all new borrowings
• quantitive easing - government condoned printing of vast quantities of money which helps bankers and well-heeled hedge funds
• relentless negativity - as negativity, but focus on the opponents' personality and criticise it
• sham - pretending something is true when it patently isn't - as in the next government having a majority
• shut out the scots - a policy from the Conservatives attempting to stop a Labour coalition
• statistics - see lies and damn lies
• tax breaks - used by the well off to legally avoid paying their full proportionate share to support the economy
• trickle-down effect - supposed to add money to the less well off by giving it to the very well off (see also lies)
• truth - factual accuracy which is generally avoided in the latter stages of a campaign
• uk deficit - a huge form of debt created by UK politicians

Yes, I know, I should keep taking the tablets.

the best way to explain it is to do it, said the Dodo

Time to do another one of those voting quizzes. This time I used Votematch. A different process for the questions in this one, although a similar outcome.

Here's the one I did a couple of weeks ago with whoshouldyouvotefor.com. It shows my preferences based upon the questions and my responses are closest to Green, followed by Labour.

Today I used votematch.com, which gave a similar result, although the lower ranked order changes, with UKIP (who I would never vote for) coming out higher than the Conservatives.

Of course, other due diligence beyond the question responses is also required, although these systems are not that sophisticated. The whole process is also somewhat academic...

When I look on theyworkforyou.com it becomes apparent that my vote has almost no power whatsoever. Here's the last few results from the area: The male icon means man, female icon means woman, blue means Conservative, red means Labour, yellow means Lib-Dem, etc.

Hmm. Not much change there, then. And here's how the prior votes have split.

The blue picture prevails. Maybe the European results would be different?

Maybe not. Or perhaps the local election results for councils?

Yikes. All the findings are the same.

In my constituency the democratic process appears to lead to a forgone result of Conservative. The Bookies have odds of 1/100 for Conservative. That's without them spending any significant campaign money around here either.

The democraticdashboard.com website shows the low spending and Ultra Safe classification of the seat:

So despite the telly debates and sloganeering, it's much easier for habitual voters to drive the outcomes without needing to think about any of the issues.

small theatres in London - a tube guide!

I spotted this on Diamond Geezer's website, but thought it was a useful addition here too.

It's the London Small Theatres Tube map, published by TfL and the London Assembly. It shows the best way by tube to get to the sub 400-seater theatres such as Royal Court, Theatre 503, The Rose, Menier Chocolate Factory, Rich Mix. Many are the type of theatres that get mentioned here on rashbre central from time-to-time and although the map is aimed at tourists, it's pretty handy for Londoners visiting the smaller venues.

Glancing around it, we could add (for example) the Leake Street Vaults and Udderbelly (both Waterloo), but I guess they are only seasonal, so perhaps that's why they don't get included.

Next, it will be interesting to see whether the map gets used or cross promoted.