Sunday, 16 November 2014
cycling towards winter
I've pretty much switched into winter cycling mode now, although a couple of weeks of gap whilst up north means that I still have a way to go to reach this year's target of 4,000 miles.
Not only that, but I got one of those yow!! leg cramps after my last fifteen miles. Not at the time, but later in the evening. It's slightly annoying because its one of those things that I can just tell will come back until I get rid of the knots in my legs.
Maybe some stretching is required? More likely some electrolyte.
Anyhoo, I'll try to crank out another twenty or so miles this afternoon. And take some High 5 along.