Saturday, 8 February 2014
turbo bike ride instead of braving the white marbles
Today the white marbles were falling out of the sky, so I decided to have another bicycle ride on the turbo. I decided I'd do the same ride as yesterday and see whether I could stay above the line all the way up two steep hills in the middle of the session.
It's hard to spot on the chart above, but after some energetic spinning at the start, I conk out momentarily at about 22 and 26 minutes. It's very subtle, but I know I faded.
Both yesterday and today I ran out of watts before the top of the two big climbs.
I've used this course in the past and somehow these times I didn't feel quite as feeble by the end of it. Perhaps my last 2-3 weeks of non-cycling have given my system a chance to recover.
I'm also pleased to say I can keep peddling all the way through these kind of scenes now. When I started I'd usually have to stop after about 20 minutes and sometimes by the hour it could get a bit embarrassing.
At least I'm up to 46 miles cycled this week.
But before I feel too righteous about this and the Dryathalon (no booze) during January, I have to report this year's creme eggs beckon. With that in mind, tomorrow I might try Blender.
Posted by rashbre at 19:17