I've been somewhat subdued today except when I was 'on stage' in meetings and had to do various tap-dances in time with the PowerPoint.
I've had a sort of headache and a couple of unexpected bouts of sneezes.
Throughout the day I avoided taking any medication.
Then, this evening, after the lengthy traffic jams of my homeward journey, I plinked a small bowl of instant porridge through the microwave as an experimental remedy.
It has worked surprisingly well and I feel a whole lot better.